Registration for the challenge is closed, but you can still purchase the program below.
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NEW YEAR,
NEW GOALS

THE 2022 TRANSFORMATION CHALLENGE

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Triangle Pattern
Triangle Pattern

SOMETIMES YOU NEED A LITTLE PUSH TO PUSH YOURSELF

We know that a positive attitude makes the difference. But we all hit plateaus sometimes, or get lost in too much information, or are just unsure about where to start. Take it from us: it’s time to stop thinking, start doing and sign up for the Lift-STL Transformation Challenge.

WHO DARES, COMPETES

The Lift-STL Transformation Challenge is a 12-week competition that pushes you to completely change your body composition and organize your approach to strength training. Your $100 entry grants you access the following programming and support. 

Oh, and you could win $2000.

12 weeks of goal-oriented programming (weight loss or muscle building) 

Video tutorials for every excercise

Daily and weekly checklists to hold you accountable

Access to private Facebook group for Q&A and support

Flexibility to work out wherever you wish. If you have access to a gym, you have access to this challenge.

PLUS

Weekly Giveaways

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