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TRAINING WITH THE RIGHT FOCUS.

Results are a byproduct. A byproduct of walking a path where the focus is on the experience, and maximizing your potential. Get your mindset right and good things will follow.

Cole Miller

High School Athlete

Results:

+ 15 lbs. of muscle
+ 3.5” to vertical leap
+ immeasurable head strength

FOCUS ON THE path,
NOT THE DESTINATION.

No matter who you are or where you are on your fitness journey, new gyms are intimidating. We want you to know that you belong here, and that we’re so stoked for your Day #1.

TOP-TIER EQUIPMENT
WORLD-CLASS TRAINERS
WORKOUT PLANS UNIQUE TO YOU
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RECENT BLOG POSTS

⭕️Accumulation Methods⭕️

8

Eric Humes

Mar 19, 2021

What this article will cover: 1- What are accumulation techniques? Why are they beneficial? When should you use them? 2- 1 1/4 reps 3-...

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⭕️ 3 Strength Training Myths You Can't Outrun ⭕️

6

Eric Humes

Dec 12, 2020

Running on a treadmill 4 days a week may initially help lose small amounts of body fat, but you can only do that for so long. For those...

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ready TO LIFT?

We’re not just a gym. When you become a member of Lift, you have unlimited access to curated equipment and highly-trained performance coaches.

No matter where you are in your journey, we’ll help you to realize your full potential.

TRAINING WITH THE RIGHT FOCUS.

Results are a byproduct. A byproduct of walking a path where the focus is on the experience, and maximizing your potential. Get your mindset right and good things will follow.

THE FACILITY

Our facility is more than just a space. It contains only top-of-the-line equipment that you won’t find anywhere else, with world-class trainers who will put you on the path to crushing your goals. We invest in those who invest in themselves.

Facility Features:

24/7 KEYCARD ACCESS
on-site performance coaches
Mini Gridiron
sorinex flooring
CUSTOM WATSON DUMBBELLS
atlantis equipment
PRIME PULLEYS
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