RISE TO THE LEVEL OF YOUR SURROUNDINGS

We believe in the power of expectations. By setting realistic goals and monitoring progress, we hold ourselves and our clients accountable. And establishing those expectations starts the moment you set foot inside Lift-STL.

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The first thing you’ll notice is the space. Longer is stronger, and we emphasize muscle length with workouts that build balance as a key component of strength. 

Because we are an independent gym, we are able to source specific equipment to suit our needs and your progress. 

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We have the only collection of Watson dumbbells, Atlantis equipment and Prime pulleys all centered around the kind of facility you would expect to see at a top end Division 1 College Program.